Weigh In record (no journal entry) for 18 May 2020
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134.0 lb
Lost so far: 11.0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2020:
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1768 kcal
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Fat: 86.02g | Prot: 55.57g | Carb: 183.77g.
Breakfast: Krüger Herbatynka o Smaku Maliny z Aronią, Omlet lub Jajecznica na Szynce lub Bekonie, Pomidory. Lunch: Herbata z Cukrem , Asia Cook Sajgonki Wołowo-Wieprzowe, Thai Heritage Sos Chilli Słodki. Dinner: Sokołów Polędwica Sopocka , Sałata, Mleczna Dolina Masło Ekstra , Bułka Pszenna, Herbata z Cukrem . Snacks/Other: Lindt Lindor, Bogutti Next Butter Cookies. more...
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gaining 0.2 lb a week
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