kathleenicole's Journal, 21 May 2013

Weigh In record (no journal entry) for 21 May 2013
156.0 lb Lost so far: 1.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2013:
881 kcal Fat: 21.19g | Prot: 35.42g | Carb: 135.06g.   Breakfast: Yoplait Original 99% Fat Free Yogurt - Strawberry, Brown Sugar, Tropicana Orange Tangerine Juice (No Pulp), Coffee. Lunch: Chicken Breast (Oven Roasted, Fat Free, Sliced), Avocado, Marble Rye and Pumpernickel Bread, Dirty Potato Chips Jalapeno Heat Potato Chips. more...
gaining 2.8 lb a week

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