Weigh In record (no journal entry) for 17 May 2020
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212.3 lb
Lost so far: 17.7 lb.
Still to go: 212.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2020:
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370 kcal
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Fat: 10.96g | Prot: 7.73g | Carb: 62.09g.
Breakfast: No Name Raspberry Jam, Becel Olive Oil Margarine, Toasted Whole Wheat Bread , Tea (Brewed) . more...
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gaining 2.5 lb a week
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