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Lets go Johnny For once in your life!!!
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205.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 May 2013:
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1300 kcal
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Fat: 15.90g | Prot: 127.69g | Carb: 76.92g.
Breakfast: ISOFLEX Whey Protein Isolate Powder. Lunch: Skim Milk, Skim Milk, Cucumber (with Peel), Chicken Breast (Skin Not Eaten), Carrots, Celery, Low Sodium Vegetable Cocktail. Dinner: Wild Rice (Cooked), Baked or Broiled Salmon. Snacks/Other: Red Table Wine. more...
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