|
Getting back on track.
|
183.6 lb
Lost so far: 11.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2020:
|
1579 kcal
|
Fat: 38.13g | Prot: 69.17g | Carb: 254.26g.
Breakfast: Bananas, Slim-Fast Advanced Nutrition Smoothie Powder. Lunch: Slim-Fast Advanced Nutrition Smoothie Powder. Dinner: Gorton's Simply Bake Tilapia, Market Pantry Instant White Rice. Snacks/Other: Apples, Great Value 90 Calorie Fiber Brownie, Kroger Creamy Peanut Butter, Flavor Ice Popsicle, Coated with Non-Chocolate Coating Granola Bar, Mahatma Basmati Rice, Great Value 90 Calorie Fiber Brownie. more...
|
losing 6.3 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
slilly61700's weight history
|