Weigh In record (no journal entry) for 17 May 2020
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197.3 lb
Lost so far: 14.3 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2020:
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2105 kcal
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Fat: 78.83g | Prot: 86.61g | Carb: 274.02g.
Breakfast: Plus Aardbeien Light Jam, Melkan Roomboter Ongezouten, Bolletje Beschuit, Body & Fit Low Calorie Meal - Ready To Drink. Lunch: Gekookt Ei, Blue Band Goede Start, Plus Aardbeien Light Jam, Kees Kaas, Bruine Boterham. Dinner: Maza Muhammara, Flatout Flatbread, Cheesecake, AH Daging Rendang Basah met Rijst. Snacks/Other: Delicieux Mini Ijsdessert Mokka Hazelnoot, Perfect World Pistache Ijs, OLA Calippo Cola, Bavaria 0% Fruity Rosé. more...
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gaining 0.5 lb a week
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