|
am dehydrated
|
221.5 lb
Lost so far: 0 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2020:
|
2439 kcal
|
Fat: 108.60g | Prot: 88.47g | Carb: 243.76g.
Lunch: Diet Soda, Fusia General Tso's Chicken. Dinner: Milk (Fat Free or Skim, Calcium Fortified), GFS Meatballs, Kroger Seasoned Spiral Fries, Milk (Fat Free or Skim, Calcium Fortified), Cadbury's Creme Egg (34g). Snacks/Other: Boulevard Pale Ale. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jsagen's weight history
|