jaastruthers's Journal, 17 May 2020

153.0 lb Lost so far: 31.5 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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2205 kcal

Fat: 82.08g | Prot: 81.45g | Carb: 294.22g.   Breakfast: Friendly Farms vanilla caramel,  Coffee, Nestle Juicy Juice All Natural 100% Grape Juice, Kellogg's Frosted Mini-Wheats Bite Size - Original, Friendly Farms Almond Milk Original. Lunch: Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Palermo's Hand Tossed Cheese Pizza, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Palermo's Hand Tossed Cheese Pizza. Dinner: Nesquik Strawberry Syrup, Great Value 1% Low Fat Milk, Sargento Deli Style Sliced Provolone Cheese, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Ragu Old World Style Traditional Pasta Sauce, Earth Grown Zesty Italian Meatless Meatballs, Butternut Bread Burger Buns, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Reggano 100% Real Parmesan & Romano Grated Cheese Blend,  Green Leaf Lettuce, Heinz Tomato Ketchup, Bremer Potatoe and Cheese Perogies . Snacks/Other: Hershey's Milk Chocolate Bar, Millville Chewy Dipped Peanut Butter Chocolatey Covered Granola Bar. more...

2252 kcal

Activities & Exercise: Yoga - 20 minutes, Watching TV/Computer - 3 hours, Showering - 15 minutes, childcare, sitting - 2 hours, breastfeeding - 3 hours, Sleeping - 8 hours, Resting - 7 hours and 25 minutes. more...