Weigh In record (no journal entry) for 17 May 2020
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217.2 lb
Lost so far: 20.8 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2020:
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425 kcal
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Fat: 19.60g | Prot: 33.60g | Carb: 28.10g.
Lunch: Longo's Bbq Chicken Wings, Macaroni Pie . more...
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losing 22.4 lb a week
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cnemnel1's weight history
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