aeromimi's Journal, 17 May 2020

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Weigh In record (no journal entry) for 17 May 2020

177.5 lb Lost so far: 20.9 lb. Still to go: 23.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 May 2020:

1548 kcal

Fat: 72.41g | Prot: 85.56g | Carb: 138.23g. Lunch: Etli ve Sebzeli İnce Hamurlu Pizza. Snacks/Other: Optimum Nutrition Gold Standard Whey. more...

592 kcal

Activities & Exercise: P90X - 1 hour, Apple Health - 23 hours. more...

losing 6.2 lb a week

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aeromimi's Journal, 17 May 2020

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