MMDuff10's Journal, 17 May 2020

Weigh In record (no journal entry) for 17 May 2020
154.6 lb Lost so far: 36.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2020:
1840 kcal Fat: 92.25g | Prot: 94.75g | Carb: 93.75g.   Breakfast: Oscar Mayer Real Bacon Bits, Tillamook Shredded Medium Cheddar Cheese, Great Value Cream Cheese, Dunkin' Donuts Original Coffee Creamer, Great Value Original Coffee Creamer, Coffee-Mate Sugar Free Vanilla Caramel Powder Coffee Creamer. Lunch: Outback Steakhouse House Salad, Oreo Chocolate Sandwich Cookies, Great Value Honey Roasted Peanuts , Wingstop Teriyaki Wings. Snacks/Other: Bud Light Seltzer. more...
1723 kcal Activities & Exercise: Resting - 18 hours and 4 minutes, Sleeping - 5 hours and 56 minutes. more...
gaining 7.0 lb a week



     
 

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