Weigh In record (no journal entry) for 17 May 2020
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255.0 lb
Lost so far: 58.8 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2020:
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579 kcal
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Fat: 12.01g | Prot: 77.08g | Carb: 4.17g.
Breakfast: Sargento Reduced Fat 4 Cheese Mexican Cheese, Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup, Member's Mark Real Crumbled Bacon, Great Value Egg Makers. Lunch: Member's Mark Real Crumbled Bacon, Dave’S Gourmet Creamy Roasted Jalapeño Hot Sauce, Perdue Boneless Chicken Breast, Onion Powder. more...
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losing 12.6 lb a week
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