Weigh In record (no journal entry) for 17 May 2020
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187.8 lb
Lost so far: 6.3 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2020:
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1730 kcal
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Fat: 50.34g | Prot: 76.66g | Carb: 257.65g.
Breakfast: Birds Eye Steamfresh Mixed Vegetables, Freshlike Mixed Vegetables, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Blueberries , Papaya. Lunch: Spinach , Ranch Salad Dressing , Wegmans Burrito Tortilla Gordita Style, Gardein Seven Grain Crispy Tenders. Dinner: White Rice, Beyond Meat Beyond Beef. Snacks/Other: My/Mo Mochi Ice Cream, Keebler Club Crackers Original, Reddi-wip Extra Creamy Whipped Cream, Mango. more...
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gaining 1.4 lb a week
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