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I need to better motivate myself
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167.0 lb
Lost so far: 21.0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 October 2010:
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520 kcal
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Fat: 39.69g | Prot: 21.41g | Carb: 20.58g.
Breakfast: Hard-Boiled Egg, Cream Cheese, coffee, coffee mate. Lunch: planters nuts south. more...
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gaining 0.2 lb a week
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