Weigh In record (no journal entry) for 17 May 2020
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188.3 lb
Lost so far: 54.2 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2020:
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1196 kcal
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Fat: 58.63g | Prot: 75.62g | Carb: 90.76g.
Breakfast: Wilhelm Brandenburg Hänchenbrustfilet, Aldi Thüringer Bratwurst, Aldi Eiweißbrot (35g), Weizenbrötchen. Dinner: Edeka Feta, Maggi Schinken-Nudeln. more...
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gaining 6.2 lb a week
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