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Hello everyone
I have hope you all feel good and have wonderful time in this quarantine time. 😀
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237.4 lb
Lost so far: 11.7 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2020:
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1620 kcal
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Fat: 125.05g | Prot: 96.39g | Carb: 28.42g.
Breakfast: Halloumi Cheese, Tesco Red Pepper, Asda Chilli Infused Olive Oil, Tesco Pitted Black Olives, Tomatoes, Cottage Cheese , Hard-Boiled Egg , Fried Tofu . more...
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losing 4.6 lb a week
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