Weigh In record (no journal entry) for 21 May 2013
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358.2 lb
Lost so far: 21.8 lb.
Still to go: 78.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2013:
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2056 kcal
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Fat: 99.76g | Prot: 77.20g | Carb: 215.63g.
Breakfast: Schwebel's Sweet Harvest Wheat Bread, Butter (Salted), Granulated Sugar, Coffee-Mate Original Fat Free Powder Coffee Creamer. Lunch: Dunkin' Donuts Texas Toast Grilled Cheese. Dinner: Cheese Pizza. more...
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gaining 1.4 lb a week
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