Weigh In record (no journal entry) for 17 May 2020
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115.7 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2020:
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907 kcal
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Fat: 57.84g | Prot: 44.18g | Carb: 47.60g.
Lunch: Eskort Gold Medal Pork Sausages, Doughnut. Dinner: Breaded Chicken Patty, Fillet or Tenders, Greek Salad. more...
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losing 7.7 lb a week
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