Janaa's Journal, 21 May 2013

Weigh In record (no journal entry) for 21 May 2013

126.5 lb Lost so far: 0 lb. Still to go: 5.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 May 2013:

570 kcal

Fat: 29.04g | Prot: 10.03g | Carb: 74.45g. Snacks/Other: Chocolate Ice Creams. more...

1965 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Hockey - 1 hour, Resting - 17 hours, Sleeping - 4 hours. more...

losing 4.6 lb a week


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Janaa's weight history