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DanielleRG
Journal
17 Oct 10
DanielleRG's Journal, 17 October 2010
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Weigh In record (no journal entry) for 17 October 2010
178.5 lb
Lost so far:
31.5 lb
.
Still to go:
33.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 October 2010:
2107 kcal
Fat: 88.25g | Prot: 93.75g | Carb: 238.25g.
Breakfast:
Banana Walnut bread flavored bar.
Lunch:
lay's classic potato chips, hot dog bun, bar-s hot dog, water.
Dinner:
totino's supreme pizza, totino's combination pizza rolls, Stouffer's Easy Express chicken alfredo skillet.
more...
2142 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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