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i am very excited to be under 200 lbs. This is Sunday, so if I can get through the food challenges today i will good to go for another week. Wish me luck!
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199.4 lb
Lost so far: 36.4 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2010:
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1174 kcal
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Fat: 48.00g | Prot: 103.00g | Carb: 93.00g.
Breakfast: Cappuccino. Lunch: Chicken Noodle Soup. Dinner: Garden House Zalad with Chicken Fingerz. Snacks/Other: diet coke, sonic route 44 diet coke, Strawberry Crunch Bar. more...
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losing 11.2 lb a week
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