Weigh In record (no journal entry) for 21 May 2013
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155.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2013:
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605 kcal
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Fat: 16.33g | Prot: 36.20g | Carb: 82.91g.
Breakfast: Yoplait Greek 100 Yogurt - Peach, Egg White. Lunch: Italian Bread, Feta Cheese, slivered almonds, spinach lettuce, strawberries, mandarin oranges, blueberries. Snacks/Other: Strawberries. more...
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losing 5.6 lb a week
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sharonsunshine's weight history
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