Weigh In record (no journal entry) for 21 May 2013
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162.0 lb
Lost so far: 5.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2013:
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300 kcal
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Fat: 13.50g | Prot: 16.00g | Carb: 25.00g.
Breakfast: Advantage Peanut Butter Granola Bar. Lunch: Rice Krispies Treats Original 16 - 0.78 oz bars. more...
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losing 7.0 lb a week
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DMartin793's weight history
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