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Amazing!
It's been a long time since I checked in last, but I've ditched the "diet" and now I eat 2 pieces of fruit in the morning before elevenses (a cereal bar), then a sandwich for lunch and then some good ol' home style cooking.
One naughty meal a day... I am human!
I've also stopped my drinking until one day at the weekend and even then, it's usually a few pints.
These are happy days :)
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229.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed N/A.
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losing 0.3 lb a week
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