Mayabunmei's Journal, 17 May 2020

119.5 lb Lost so far: 6.2 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

---

1011 kcal

Fat: 51.43g | Prot: 29.58g | Carb: 35.16g.   Breakfast: Instant Coffee (Dry Powder), Half and Half Cream. Lunch: Cooked Carrots, Boiled Egg, Garlic Zucchini with Parmesan. Dinner: Snow or Sugar Snap Peas , Tandoori Chicken, Shochu, Garlic Zucchini with Parmesan. Snacks/Other: LOTTE Ghana Black, Morinaga Pino Ice Cream. more...

332 kcal

Activities & Exercise: Skipping Rope (Jumping Rope) - 35 minutes, Apple Health - 23 hours and 25 minutes. more...