Weigh In record (no journal entry) for 21 May 2013
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104.1 lb
Lost so far: 19.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2013:
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1210 kcal
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Fat: 40.25g | Prot: 50.92g | Carb: 174.14g.
Breakfast: Cabañas Mico Jugo de Arandanos, Cappuccino Light, Tostadas Aireadas, Queso Untable Cheddar, Leche Descremada. Lunch: Cheddar & Muzzarella, Brócoli. Dinner: Aguila Chocolitos, Royal Mousse Light Dulce de Leche, Tholem Queso Untable Cheddar, Twistos Tostadas con Sesamo y Lino, Peceto. Snacks/Other: Rocklets Chocolate Confitado, Chocoarroz Chocoarroz Dulce de Leche, Capuchino, Peras. more...
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1385 kcal
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Activities & Exercise:
Resting - 6 hours and 30 minutes, Desk Work - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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