Weigh In record (no journal entry) for 21 May 2013
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131.6 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2013:
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453 kcal
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Fat: 21.17g | Prot: 28.11g | Carb: 36.68g.
Breakfast: Honey Nut Cheerios (Box), Coffee (Brewed From Grounds) , Pomegranate Juice, Cream (Half & Half) . Lunch: Chocolate Covered Pretzels, Beef Steak. more...
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losing 1.4 lb a week
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