ThaïsM's Journal, 16 May 2020

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Weigh In record (no journal entry) for 16 May 2020

202.6 lb Lost so far: 17.9 lb. Still to go: 63.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 May 2020:

235 kcal

Fat: 6.55g | Prot: 4.24g | Carb: 38.91g. Breakfast: Café, Jus de Citron, Gingembre. Lunch: Pomme Golden, Café. Dinner: Kühne Piment Vert, Picard Soupe Poireau, Pomme de Terre. more...

723 kcal

Activities & Exercise: High Intensity Interval Training (HIIT) - 1 hour, Apple Health - 23 hours. more...

losing 5.0 lb a week

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ThaïsM's Journal, 16 May 2020

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