Weigh In record (no journal entry) for 21 May 2013
|
307.6 lb
Lost so far: 0 lb.
Still to go: 127.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2013:
|
2261 kcal
|
Fat: 118.44g | Prot: 117.63g | Carb: 181.25g.
Breakfast: Sausage Biscuit (Regular). Lunch: Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, White Bread, Spaghetti with Tomato Sauce and Meatballs. Dinner: Loaded Mashed Potatoes, Bourbon Street Chicken & Shrimp. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eewarman's weight history
|