Weigh In record (no journal entry) for 16 May 2020
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209.5 lb
Lost so far: 5.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2020:
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1147 kcal
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Fat: 42.17g | Prot: 56.01g | Carb: 123.38g.
Breakfast: Winchell's Onion Bagel with Cream Cheese. Lunch: Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Tuna Salad Sandwich. Dinner: Essensia Chicken Breast Salad. Snacks/Other: Jell-O Fat Free Sugar Free Vanilla Pudding. more...
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steady weight
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AnneMarie Scott's weight history
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