Weigh In record (no journal entry) for 16 May 2020
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168.2 lb
Lost so far: 25.8 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2020:
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323 kcal
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Fat: 18.00g | Prot: 15.95g | Carb: 26.13g.
Lunch: Suco de Limão, Almôndegas de Carne de Vaca, Cenouras, Macarrão de Abobrinha. Snacks/Other: Pipoca Branca (em Óleo). more...
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losing 5.9 lb a week
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gabrilino's weight history
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