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Can’t gain anymore weight ☹️
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186.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2020:
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1183 kcal
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Fat: 74.44g | Prot: 71.25g | Carb: 70.69g.
Breakfast: Scrambled Egg . Lunch: Agno Roasted Cauliflower, Trader Joe's Spinach & Cheese Stuffed Mushrooms. Dinner: Ready Pac Kale Cranberry Pecan Chopped Salad , Boneheads Grilled Salmon. Snacks/Other: Sweet Cherries , Mariani Whole Almonds . more...
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gaining 3.6 lb a week
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