Weigh In record (no journal entry) for 16 May 2020
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194.9 lb
Lost so far: 42.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2020:
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3094 kcal
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Fat: 136.99g | Prot: 189.04g | Carb: 281.09g.
Breakfast: Horizon Organic Fat Free Milk with DHA Omega-3, Legion Whey+ Chocolate Peanut Butter. Dinner: Churros, Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Steak, Avocados, Russet Potatoes (Flesh and Skin), Vital Farms Alfresco Eggs, Chipotle Mexican Grill Cheese. more...
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losing 6.3 lb a week
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