Weigh In record (no journal entry) for 16 May 2020
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133.0 lb
Lost so far: 29.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2020:
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1373 kcal
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Fat: 49.95g | Prot: 52.35g | Carb: 137.98g.
Breakfast: Kroger Monterey Jack Cheese, Great Value Garlic & Butter Seasoned Croutons, Egg. Lunch: Maruchan Ramen Noodle Soup - Creamy Chicken Flavor. Dinner: Gorton's Simply Bake Shrimp Classic Scampi, Longhorn Steakhouse Texas Margarita. Snacks/Other: Cadbury Solid Milk Chocolates, Betty Crocker Walnut Chocolate Chip Cookie Mix. more...
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losing 1.4 lb a week
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