JoTheGeek's Journal, 21 May 2013

Weigh In record (no journal entry) for 21 May 2013

212.0 lb Lost so far: 0 lb. Still to go: 62.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 May 2013:

478 kcal

Fat: 9.20g | Prot: 11.75g | Carb: 82.95g. Breakfast: Rice Time Medium Curry, Baked Beans. more...

2672 kcal

Activities & Exercise: Running (jogging) - 5/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

gaining 1.2 lb a week


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JoTheGeek's weight history