Luise Freiheit's Journal, 14 April 2020

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Weigh In record (no journal entry) for 14 April 2020

218.3 lb Lost so far: 0 lb. Still to go: 63.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 April 2020:

843 kcal

Fat: 15.05g | Prot: 73.15g | Carb: 102.97g. Breakfast: Foodspring Shape Shake Vanille . Lunch: Foodspring Shape Shake Vanille . Dinner: Knorr Kräutersoße, Globus Dorschfilet, Pellkartoffeln. Snacks/Other: Milka Vollmilchschokolade, Hühnerbrühe, Erdbeeren, Pellkartoffeln. more...

3139 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Cross Training - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 1.0 lb a week

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Luise Freiheit's Journal, 14 April 2020

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Luise Freiheit's weight history