AngelCoin's Journal, 16 May 2020

Weigh In record (no journal entry) for 16 May 2020
158.1 lb Lost so far: 4.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2020:
603 kcal Fat: 15.70g | Prot: 46.30g | Carb: 74.24g.   Breakfast:  Kaffee, Erdbeeren, Ehrmann High Protein Pudding Choco & Coco. Lunch: REWE Frei von Mini Muffins,  Spargel,  Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Purland Hähnchen Minutenschnitzel Curry. Dinner: Red Bull Zero Calories. more...
1882 kcal Activities & Exercise: Fitness Training (Workout) - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
losing 4.6 lb a week

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