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AngelCoin
Journal
16 May 20
AngelCoin's Journal, 16 May 2020
AngelCoin's Profile
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Weigh In record (no journal entry) for 16 May 2020
158.1 lb
Lost so far:
4.0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2020:
603 kcal
Fat: 15.70g | Prot: 46.30g | Carb: 74.24g.
Breakfast:
Kaffee, Erdbeeren, Ehrmann High Protein Pudding Choco & Coco.
Lunch:
REWE Frei von Mini Muffins, Spargel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Purland Hähnchen Minutenschnitzel Curry.
Dinner:
Red Bull Zero Calories.
more...
1882 kcal
Activities & Exercise:
Fitness Training (Workout) - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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