Weigh In record (no journal entry) for 16 May 2020
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167.8 lb
Lost so far: 25.1 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2020:
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768 kcal
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Fat: 45.89g | Prot: 72.15g | Carb: 13.98g.
Lunch: Bolinho de frango. Dinner: Salt , Vinegar , Radishes , Onions , Cherry Tomatoes, Cucumber (with Peel) , Savoy Cabbage , Tesco Curly Kale, Spinach , Butter , Lard , Egg, Rump Steak. Snacks/Other: Caponata. more...
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losing 2.3 lb a week
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paulacbailey's weight history
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