anisabela's Journal, 16 May 2020

Weigh In record (no journal entry) for 16 May 2020
160.3 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2020:
1778 kcal Fat: 84.72g | Prot: 43.62g | Carb: 207.51g.   Lunch:  Papo Seco, McDonald's Batatas Fritas (Médias), Ovo Estrelado. Snacks/Other: Dia Choco Aros Milk,  Morangos, Royal Gelatina Morango, Pingo Doce Napolitanas, Dia Chocolate de Leite com Avelãs, Rabanada Simples, Pão-de-Ló. more...
2011 kcal Activities & Exercise: Pedalling - 20 minutes, Shopping - 30 minutes, Cooking - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
losing 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



anisabela's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.