Jetatt23's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
265.4 lb Lost so far: 0 lb.    Still to go: 45.4 lb.    Diet followed N/A.

Diet Calendar Entry for 20 May 2013:
2367 kcal Fat: 92.32g | Prot: 141.80g | Carb: 243.74g.   Breakfast: Log Cabin All Natural Table Syrup, Eggo Homestyle Waffles, Jif Creamy Peanut Butter, Coffee-Mate French Vanilla Liquid Coffee Creamer, Milk (2% Lowfat with Added Vitamin A). Lunch: Provolone Cheese, Deli Turkey or Chicken Breast Meat, King Soopers 100% Stone Ground Bread. Dinner: Kirkland Signature Organic Tortilla Chips, Rubio's Fresh Mexican Grill Picante Salsa, Avocados, Sour Cream, Kirkland Signature Mexican Style Blend Cheese, Ground Beef (95% Lean / 5% Fat), Mission 8" Flour Soft Taco (10 ct). Snacks/Other: Ideal Protein Peanut Butter Protein Bar, Chobani Nonfat Strawberry Greek Yogurt. more...
losing 0.3 lb a week

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