Suzeque's Journal, 20 May 2013

150.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1040 kcal

Fat: 39.50g | Prot: 74.00g | Carb: 84.00g.   Lunch: Sonic Diet Coke (Small), Sonic Jumbo Popcorn Chicken (Snack). Dinner: Knorr Rice Sides - Creamy Chicken, Fully Cooked Italian Style Stuffed Chicken Breast with Marinara Sauce. more...

1886 kcal

Activities & Exercise: Resting - 11 hours, Sleeping - 7 hours, Desk Work - 5 hours, Driving - 1 hour. more...