Weigh In record (no journal entry) for 16 May 2020
|
134.5 lb
Lost so far: 43.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2020:
|
399 kcal
|
Fat: 18.49g | Prot: 26.22g | Carb: 24.64g.
Breakfast: Teho Lite Boost. Lunch: Pirkka Tomaatti, Kurkku, Milbona Emmental, Fazer Puikula Täysjyväruis. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
blimbby's weight history
|