Weigh In record (no journal entry) for 16 October 2010
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146.6 lb
Lost so far: 0.4 lb.
Still to go: 24.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 16 October 2010:
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1185 kcal
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Fat: 78.74g | Prot: 88.00g | Carb: 30.95g.
Breakfast: water, Cream Cheese, chicken breast. Lunch: mustard, hard boiled egg, green pepper, onion raw, tomato, iceberg lettuce. Dinner: chicken, vinegar, oil, sprouts, onion, tomato, lettuce. Snacks/Other: splenda, cocoa, heavy cream, water, hard boiled egg, Cooked Broccoli (Fat Not Added in Cooking), water, Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, hard boiled egg. more...
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1801 kcal
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Activities & Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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