Weigh In record (no journal entry) for 16 May 2020
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114.9 lb
Lost so far: 7.7 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2020:
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960 kcal
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Fat: 38.32g | Prot: 41.16g | Carb: 115.23g.
Breakfast: Torta all'acqua, Succo di Limone, Caffè, Vipiteno Yogurt Magro alla Frutta, Latte di Riso. Lunch: Lavazza Caffè, Fagiolini Verdi, Wasa Integrale, Succo di Limone, Merivio Caciotta Morbida. Dinner: Cantaloupe Melons, Farchioni Olio Extra Vergine di Oliva, Fave, Wasa Célèbre. Snacks/Other: Almonds, Vigorsol Air Action, Carote. more...
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1264 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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losing 9.3 lb a week
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