MallieAnn's Journal, 16 October 2010

Weigh In record (no journal entry) for 16 October 2010
285.0 lb Lost so far: 25.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 October 2010:
604 kcal Fat: 14.74g | Prot: 23.38g | Carb: 98.68g.   Lunch: corn bread, green bean. Dinner: Pretzels, Wheat 35 Reduced Calorie Bread. more...
3692 kcal Activities & Exercise: Shoveling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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