Weigh In record (no journal entry) for 16 May 2020
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119.9 lb
Lost so far: 22.5 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2020:
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1899 kcal
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Fat: 122.89g | Prot: 135.30g | Carb: 56.42g.
Breakfast: Salliselta Macadamiapähkinä, Hochland Cheddar, Kananmuna, Jyväbroiler Broileripekoni, Laitilan Proegg Valkuainen, Hochland Cheddar, Kananmuna, Green & Black's White Chocolate. Lunch: Kurkku, Avokado, Pinaatti, Hätälä Loimulohi Fileepala. Dinner: Hochland Cheddar, Snellman Kunnon Paistijauheliha. Snacks/Other: Urtekram Peanut Butter Smooth, Alpro Mantelijuoma Makeuttamaton, Pakkasmarja Kuningas Marjasekoitus. more...
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steady weight
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