Weigh In record (no journal entry) for 16 October 2010
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238.5 lb
Lost so far: 16.5 lb.
Still to go: 88.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 October 2010:
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1332 kcal
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Fat: 94.18g | Prot: 91.98g | Carb: 30.31g.
Breakfast: bacon, bacon, egg. Lunch: best foods mayo, egg. Dinner: cheese, avocado, tomato, onions, sweet red pepper, chicken breast. Snacks/Other: string cheese. more...
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losing 3.5 lb a week
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faithfulkris's weight history
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