Weigh In record (no journal entry) for 16 May 2020
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158.3 lb
Lost so far: 26.9 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2020:
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426 kcal
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Fat: 29.22g | Prot: 21.80g | Carb: 18.61g.
Breakfast: Nestlé Grain d'or, Omelette ou Oeuf Brouillé, Tassimo Café au Lait. Lunch: Salade Composée. more...
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losing 0.4 lb a week
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