Weigh In record (no journal entry) for 16 May 2020
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116.0 lb
Lost so far: 0 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2020:
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814 kcal
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Fat: 28.61g | Prot: 39.63g | Carb: 108.39g.
Breakfast: 쇠고기 우둔살 (지방 3센치), 아메리카노, 배. Lunch: 쌈장, 상추, YouUs 보쌈수육. Dinner: 배. Snacks/Other: 배, 사과. more...
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losing 1.5 lb a week
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chameseul's weight history
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