Black Bess's Journal, 16 May 2020

Weigh In record (no journal entry) for 16 May 2020
149.7 lb Lost so far: 20.3 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2020:
1147 kcal Fat: 65.55g | Prot: 55.46g | Carb: 85.78g.   Breakfast: Harvey Fresh Whipping Cream. Lunch: Woolworths Select Pickled Pork, Boiled Egg, Lettuce, Avocados. Dinner: Lamb or Mutton Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Harvey Fresh Whipping Cream, Harvey Fresh Whipping Cream, Gala Apples, Harvey Fresh Whipping Cream, Tip Top Raisin Toast, Harvey Fresh Whipping Cream. more...
gaining 1.5 lb a week

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